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Towards the minimal amount of exercise for improving metabolic health: beneficial effects of reduced-exertion high-intensity interval training

Metcalfe, Richard, Babraj, John, Fawkner, S and Vollaard, NBJ (2011) Towards the minimal amount of exercise for improving metabolic health: beneficial effects of reduced-exertion high-intensity interval training. European Journal of Applied Physiology, 112 . [Journal article]

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DOI: 10.1007/s00421-011-2254-z


Item Type:Journal article
Keywords:Insulin sensitivity, Aerobic capacity, exercise training, interval training, sprint interval training, high-intensity interval training, HIT, glycaemic control
Faculties and Schools:Faculty of Life and Health Sciences > School of Sport
Faculty of Life and Health Sciences
Research Institutes and Groups:Sport and Exercise Sciences Research Institute
Sport and Exercise Sciences Research Institute > Centre for Physical Activity and Health
ID Code:31694
Deposited By: Mr Richard Metcalfe
Deposited On:27 May 2015 08:10
Last Modified:17 Oct 2017 16:18

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