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Exercise training comprising of single 20-s cycle sprints does not provide a sufficient stimulus for improving maximal aerobic capacity in sedentary individuals.

Songsorn, P, Lambeth-Mansell, A, Mair, Jacqueline L., Haggett, M, Fitzpatrick, Ben, Ruffino, J, Holliday, A, Metcalfe, Richard and Vollaard, NBJ (2016) Exercise training comprising of single 20-s cycle sprints does not provide a sufficient stimulus for improving maximal aerobic capacity in sedentary individuals. European Journal of Applied Physiology . [Journal article]

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URL: http://link.springer.com/article/10.1007/s00421-016-3409-8

DOI: 10.1007/s00421-016-3409-8


Item Type:Journal article
Keywords:VO2max, High-intensity interval training, SIT, Wingate sprint, Sprint interval
Faculties and Schools:Faculty of Life and Health Sciences > School of Sport
Faculty of Life and Health Sciences
Research Institutes and Groups:Sport and Exercise Sciences Research Institute
Sport and Exercise Sciences Research Institute > Centre for Physical Activity and Health
ID Code:34810
Deposited By: Dr Jacqueline Mair
Deposited On:13 Jun 2016 10:51
Last Modified:31 Jul 2018 14:40

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